'The system that circulates blood and lymph through the body, consisting of the heart, blood vessels, blood, lymph, and the lymphatic vessels and glands'.
Respiratory system
"The human respiratory system is a series of organs responsible for taking in oxygen and expelling carbon dioxide. The primary organs of the respiratory system are lungs, which carry out this exchange of gases as we breathe." - www.livescience.com/22616-respiratory-system.html
The nervous System
the network of nerve cells and fibres which transmits nerve impulses between parts of the body.
The Circulatory system and the Respiratory system have quite a lot in common and are rather similar. If you was to be an actor and you were exercising or performing a show, When exercising or moving around the stage or performance space, the more energy you use the more your heart beats. This then results in more blood being pumped around and also there is lots of oxygen being inhaled and carbon dioxide being exhaled. The heart and lungs work very close together and blood in the right side of the heart travels to the lungs.
Having a knowledge of the systems above can really help a performer as they can limit and focus on an exercise routine around ways they can help you maintain a standard of training or performing and it means that it can also help you to prevent any injuries from occurring. However if an injury was to occur you would have an understanding or knowledge of what it damaged and how you might be able to fix it or make it better, resulting in a quicker healing process.
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